Tag Archives: Workout

Proper form of weight training

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Sets, Reps, and Weight Training Basics Before you start pumping iron, it is first important to use the proper form of weight training. Results driven weight workout entails proper movements, sets, and repetitions. Improper forms and ranges of motion may cause injury. Every single movement plays important role in muscle… Read more »

Five Golden Rules Of Strength Workout

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Strength Workout Strength workout can not only make you a buff-up man like Arnold Schwarzenegger it has other benefits too. Aside from becoming a pro wrestler or an Adonis proper weight lifting routine could also do the following. • Lower cholesterol, blood pressure, and stabilize the blood sugar. • Can… Read more »

NO2 Max Powerful Pre-Workout Supplement

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What is NO2 pre-workout supplement? Nitric oxide supplement NO2 MAX is a high-quality pre-workout supplement that can be legally used for body-building. It is a legal bodybuilding product with a lot of positive effects. NO2 MAX provides proper skeleton muscle nutrition, better blood flow, strength, and endurance. It also accelerates… Read more »